The Run in the Sun Cross Country Camp shirts for the 2017 summer sessions are here! Only one catch, you have to register for Run in the Sun Cross Country Camp to get one! Click here to register Run in the Sun Cross Country Camp
The Run In the Sun Cross Country Camp 2017 information is finally up! Click on the "Run In the Sun Cross Country Camp" tab above to find out more info!
News worthy: Camp is only in July this year.
We now have online registration through "RunSign Up".
We are hard at work on making some big changes to the format of this year's 2017 "Run In the Sun Cross Country Camp". Please stay tuned as it's taking us a little bit to iron out all of the details!
The "Go Big 5k" at Bridge Street Town Centre, sponsored by the Big Brothers, Big Sisters of North Alabama took place this past Saturday, June 18th, 2016. MCYR, Inc. and Run In the Sun Cross Country Camp was represented well with quite a few campers testing their training on the fast course in the heat and humidity.
Matthew Estopinal finished 3rd overall with Andrew Sweeney finishing just behind Matthew. Cortner Crumlish, Marko Milenkovic, and Evan Devine also competed well.
Full Results Link: http://www.huntsvilletrackclub.org/results/Misc/GOBIG16/BIG16_FinishOrder.txt
Saturday, June 18th, 2016, Big Brothers Big Sisters of North Alabama present "Go BIG 5k" starting and finishing at Bridge Street Town Centre in Huntsville, AL. All profits and donations generated go directly to benefit the non-profit organization "Big Brothers Big Sisters of North Alabama". More information can be found by clicking on the button below.
The first day of "Run In the Sun Cross Country Camp 2016" was held today, June 6, 2016 at John Hunt Cross Country Park (Airport Rd, Huntsville, AL). Almost 80 registrants came to get start their summer getting fit. It was hot and humid though! Remember, camp registration never closes! You can register on the last day, but who would want to miss all of the fun?
*Don't forget, the Madison, AL sessions start tomorrow (Tuesday, June 7) at Bob Jones High School. They will meet on Thursday as well.
The boys cross country team at Randolph School won a record eight straight state championships heading into this year’s meet, but while that’s an impressive feat, it’s not something coach James “Twig’’ Terwilliger emphasizes to his Raiders each year.
“I try not to talk to them about keeping the streak going,’’ he said earlier this season as the team prepared for the Nov. 9 state meet in Moulton. “I don’t want them to feel any success is just part of the streak. I want them to feel it’s their own season.’’
The championship streak is nice, but that’s not at the root of what drives Terwilliger to coach.“It would be easy to say winning state championships is the what I enjoy the most,’’ he said. “ I do admit that of course that’s one of our main goals at the start of the season, but I can’t say it is what I enjoy the most.
“I’m a competitor by nature. Competing is what drives me to get out of bed each and every day. I love taking an athlete who really doesn’t have much athletic ability, but has the drive to train and train consistently and develop that person into an athlete who is able to compete at very high level. You work so hard for those brief moments of success with those athletes.”
Photo by Chris Jensen
Terwilliger found his love of cross country sort of by accident. He started running for his first high school – Waterville Central in New York – he said because his “friends were doing it.’’
As a member of that team, his competitive fire intensified under the guidance of coach Dan Mosney.
“Even though the teams he had then were not that strong,’’ Terwilliger said, “he was very motivating and also very firm with his decisions.’’
Terwilliger’s father was transferred to Hamilton in Northwest Alabama midway through his junior year, and after finishing his prep career with the Tigers he moved on to Bevill State Community College under scholarship. While there, he found his second mentor in coach Steve Dudley.
“He was so electric and very outspoken,’’ Terwilliger said. “ I remember him screaming at the top of his lungs at me, beating his hands on the ground at the 400 meter to go mark at nationals, screaming ‘We’re doing it! We’re doing it!’ ’’
Twerwilliger later ran for UAH for two years before launching his coaching career.
At Randolph, the Raiders started the state championship run in 2005 by winning their first Class 3A-4A title at the Oakville Indian Mounds and followed with 3A-4A crowns in ’06 and ’07. The Raiders then won championships in 3A when the classes were split into separate divisions in ’08, ’09, ’10 and ’11.
Even a move up to a 4A classification last season couldn’t interrupt the Raiders’ run as they won again.
Randolph obviously has benefitted from a high caliber of runners.
“Usually the kids who come to us are very talented,’’ Terwilliger said. “A lot of physical ability. And for the most part they have a pretty good work ethic. That’s the biggest things.
“There are always those kids that need nudging or pushing to get going, but you have to have self-discipline to even entertain the idea of trying the sport. The kids in the past have been very motivated.’’
While cross country could easily be classified as a solitary sport, there’s very much a team aspect involved. The squad trains together and that’s where Terwilliger said esprit de corps is built.
“A lot of (motivation) is not necessarily done at the races,’’ he said. “We motivate them at practice and on those long runs. At races they just line up and go. Our sport is ninety percent mental. If they’re not prepared by staying consistent with their work no matter how talented they are they won’t make it through.
“They have to stay consistent with workouts. And what we ask them to do we try to make it make sense, have them understand why they’re doing it.’’
Photo by Chris Jensen
The team, Terwilliger said, not only trains together but plays together. That, he said, goes a long way toward shaping the mental makeup of the runners. He added that parents and the student body also play a part in any of the team’s success.
“The parents try to make it fun,’’ he said. “Like on Friday night at Randolph football games they’ll tailgate. They do things that keep the spirit up. It comes down to a group effort. It comes down to the kids working together, the student body support, the coaches being consistent and the parents getting behind them and making the season a fun event all the way through.’’
Whether or not the Raiders were able to keep their streak alive this year, Terwilliger will determine the season a success if his runners simply run hard.
“It’s the kids and the competition,’’ he said. “Just seeing a kid at the start of a summer go from someone who you initially would think has no real chance of becoming a real competitor, but then after tons of consistent work end up making our state championship team and also really contributing is what coaching is about.
“I just get so excited when I get kids that want to get better than they were yesterday.”
By Mike Easterling • Photos by Chris Jensen_
Eight-year-old with Canadian roots sets WR at Alabama half-marathon. At the same race where Ludivine the bloodhound finished in seventh, eight-year-old Grattan O'Neill set a single-age world record.